Directions:
- Combine all ingredients in food processor and process until smooth. If necessary, add tsps of water to thin consistancy. Chill.
- Drizzle with olive oil, if desired.
- Serve with pitas and/or veggies, or even use as a sandwich spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.21 Kcal (2383 kJ) | ||
| Calories from fat | 422.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.96g | 72% | |
|---|---|---|---|
| Sodium | 103.14mg | 4% | |
| Potassium | 509.54mg | 11% | |
| Total Carbs | 30.14g | 10% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 16.44g | 33% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 4mg | 22% | |
| Calcium | 154.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 358.54 Kcal (1501 kJ) | ||
| Calories from fat | 266.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.58g | 72% | |
|---|---|---|---|
| Sodium | 64.97mg | 4% | |
| Potassium | 320.96mg | 11% | |
| Total Carbs | 18.98g | 10% | |
| Sugars | 0.68g | 4% | |
| Dietary Fiber | 2.77g | 18% | |
| Protein | 10.36g | 33% | |
| Vitamin C | 16.3mg | 43% | |
| Iron | 2.6mg | 22% | |
| Calcium | 97.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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