Bodacious Blue Cheese Dip Recipe

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Bodacious Blue Cheese Dip
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  1. Mix well and refrigerate until ready to use.
  2. Can also be mixed with a vinaigrette for a delicious blue cheese salad dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.89 Kcal (703 kJ)
Calories from fat 139.09 Kcal
% Daily Value*
Total Fat 15.45g 24%
Cholesterol 25.2mg 8%
Sodium 330.06mg 14%
Potassium 109.07mg 2%
Total Carbs 3.05g 1%
Sugars 0.72g 3%
Dietary Fiber 0.33g 1%
Protein 4.81g 10%
Vitamin C 6.1mg 10%
Iron 0.1mg 1%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 275.86 Kcal (1155 kJ)
Calories from fat 228.53 Kcal
% Daily Value*
Total Fat 25.39g 24%
Cholesterol 41.4mg 8%
Sodium 542.31mg 14%
Potassium 179.21mg 2%
Total Carbs 5.01g 1%
Sugars 1.18g 3%
Dietary Fiber 0.55g 1%
Protein 7.9g 10%
Vitamin C 10mg 10%
Iron 0.2mg 1%
Calcium 210.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • saturated fat free

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