Garlicky Herb-Rubbed Hanger Steaks Recipe

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Garlicky Herb-Rubbed Hanger Steaks
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Ingredients:

Directions:

  1. In a mini food processor or spice grinder, combine the dried thyme with the dried rosemary, marjoram and oregano and blend the herbs until a powder forms.
  2. On a work surface, rub the minced garlic cloves all over the hanger steaks and sprinkle them with the sweet paprika.
  3. Dust the steaks with the powdered herbs, cover with plastic wrap and refrigerate for at least 4 hours or overnight.
  4. Let the steaks stand at room temperature for 1 hour before proceeding.
  5. Light a grill.
  6. Drizzle the steaks all over with olive oil and season them generously with salt and pepper.
  7. Grill the steaks over a medium-high fire until they are charred on the outside and medium-rare on the inside, about 12 minutes per side.
  8. Transfer the steaks to a carving board to rest for 15 minutes.
  9. Working from both sides and using a sharp knife, slice the steaks against the grain until you reach the strip of gristle in the center- Discard the gristle.
  10. Arrange the slices on a platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.28 Kcal (1123 kJ)
Calories from fat 109.43 Kcal
% Daily Value*
Total Fat 12.16g 19%
Cholesterol 59.52mg 20%
Sodium 91.54mg 4%
Potassium 43.86mg 1%
Total Carbs 1.28g 0%
Sugars 0.18g 1%
Dietary Fiber 0.75g 3%
Protein 36g 72%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 155.53 Kcal (651 kJ)
Calories from fat 63.44 Kcal
% Daily Value*
Total Fat 7.05g 19%
Cholesterol 34.51mg 20%
Sodium 53.07mg 4%
Potassium 25.43mg 1%
Total Carbs 0.74g 0%
Sugars 0.11g 1%
Dietary Fiber 0.43g 3%
Protein 20.87g 72%
Vitamin C 0.2mg 0%
Iron 0.4mg 4%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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