Directions:
- Peel potatoes and cut into approx 3 cm pieces.
- Steam potatoes until almost tender, drain and cool.
- When cool put the potatoes in a bowl with combined cornflour, cheese oregano, rind, garlic and paprika and mix well.
- Heat oil and butter in pan, add potato mixture and cook stirring until potatoes are browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.23 Kcal (1228 kJ) | ||
| Calories from fat | 105.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Cholesterol | 23.45mg | 8% | |
| Sodium | 160.52mg | 7% | |
| Potassium | 595.47mg | 13% | |
| Total Carbs | 43.2g | 14% | |
| Sugars | 7.41g | 30% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 2.2mg | 12% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 149.91 Kcal (628 kJ) | ||
| Calories from fat | 53.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 18% | |
|---|---|---|---|
| Cholesterol | 11.99mg | 8% | |
| Sodium | 82.07mg | 7% | |
| Potassium | 304.44mg | 13% | |
| Total Carbs | 22.09g | 14% | |
| Sugars | 3.79g | 30% | |
| Dietary Fiber | 2.82g | 22% | |
| Protein | 2.84g | 11% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.9mg | 58% | |
| Iron | 1.1mg | 12% | |
| Calcium | 58.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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