Garlicky Chicken Enchiladas Recipe

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Garlicky Chicken Enchiladas
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Ingredients:

Directions:

  1. • Heat olive oil in a skillet to medium hot. Add chopped onions, shallots and jalapenos until onions are translucent. Add chicken and brown off. Add garlic, chili powder, cumin and lime juice. Bring to a simimer and stir in 1/2 of the Monterey Jack cheese and cool. When chicken mixture is cool; heat corn oil in a skillet and dip corn tortillas in oil only long enough to soften. Pat tortilla dry on a paper towel. Fill each tortilla with the chicken mixture and roll up. Place the filled tortillas in a teflon lined baking pan tightly side by side. Evenly pour the enchilada sauce over the tortillas. Sprinkle next with the remaining Monterey Jack cheese and the Tillamook Cheese. Garnish with the sliced scallions and olives. Bake in a 375 degree oven for 30 minutes. Garnish with cilantro.
  2. ROASTED GARLIC:* Peel outer skin layer from head of fresh garlic, leaving cloves and head intact. Place head on double thickness of foil; top with 1 teaspoon butter and a sprig of fresh rosemary or oregano [or 1/4 teaspoon dried]. Fold up and seal. Bake in a 375 degree over for 55-60 minutes. Squeeze cloves from skins and set aside. Discard skins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.13 Kcal (1638 kJ)
Calories from fat 241.81 Kcal
% Daily Value*
Total Fat 26.87g 41%
Cholesterol 53.14mg 18%
Sodium 572.23mg 24%
Potassium 382.96mg 8%
Total Carbs 21.43g 7%
Sugars 4.66g 19%
Dietary Fiber 3.89g 16%
Protein 18.33g 37%
Vitamin C 12.6mg 21%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 363.3mg 36%
Amount Per 100 g
Calories 199.63 Kcal (836 kJ)
Calories from fat 123.42 Kcal
% Daily Value*
Total Fat 13.71g 41%
Cholesterol 27.12mg 18%
Sodium 292.06mg 24%
Potassium 195.46mg 8%
Total Carbs 10.94g 7%
Sugars 2.38g 19%
Dietary Fiber 1.98g 16%
Protein 9.35g 37%
Vitamin C 6.4mg 21%
Vitamin A 0.2mg 13%
Iron 0.8mg 9%
Calcium 185.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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