Garlic Shrimp in Yogurt Sauce Recipe

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Garlic Shrimp in Yogurt Sauce
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Ingredients
12
Count
Nutrition
596
Calories
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Add garlic; cook until golden (about 30 seconds), stirring constantly. Stir in water, cumin, coriander, and turmeric. Cover, reduce heat, and simmer 7 minutes. Add shrimp; cook 3 minutes.
  2. Combine flour, sugar, salt, and yogurt; stir with a whisk. Stir yogurt mixture into shrimp mixture. Cover and cook 4 minutes or until shrimp are done. Stir in onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.06 Kcal (2496 kJ)
Calories from fat 339.76 Kcal
% Daily Value*
Total Fat 37.75g 58%
Cholesterol 98.78mg 33%
Sodium 2244.72mg 94%
Potassium 200.98mg 4%
Total Carbs 53.26g 18%
Sugars 2g 8%
Dietary Fiber 2.09g 8%
Protein 14.72g 29%
Vitamin C 3.2mg 5%
Iron 2.7mg 15%
Calcium 80mg 8%
Amount Per 100 g
Calories 248.65 Kcal (1041 kJ)
Calories from fat 141.73 Kcal
% Daily Value*
Total Fat 15.75g 58%
Cholesterol 41.21mg 33%
Sodium 936.41mg 94%
Potassium 83.84mg 4%
Total Carbs 22.22g 18%
Sugars 0.84g 8%
Dietary Fiber 0.87g 8%
Protein 6.14g 29%
Vitamin C 1.3mg 5%
Iron 1.1mg 15%
Calcium 33.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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