Garlic-Sesame Pita Chips Recipe

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Garlic-Sesame Pita Chips
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Ingredients:

Directions:

  1. Cut pita breads in half. Split each half in two; cut into strips. Place on ungreased baking sheets. In a small bowl, combine the oils; brush over strips. Sprinkle with sesame seeds and garlic salt.
  2. Bake at 400° for 3-5 minutes or until golden brown. Remove to wire racks. Yield: about 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.78 Kcal (841 kJ)
Calories from fat 123.39 Kcal
% Daily Value*
Total Fat 13.71g 21%
Sodium 197.43mg 8%
Potassium 64.93mg 1%
Total Carbs 18.12g 6%
Sugars 0.32g 1%
Dietary Fiber 2.51g 10%
Protein 3.61g 7%
Iron 1.3mg 7%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 431.86 Kcal (1808 kJ)
Calories from fat 265.4 Kcal
% Daily Value*
Total Fat 29.49g 21%
Sodium 424.67mg 8%
Potassium 139.66mg 1%
Total Carbs 38.97g 6%
Sugars 0.69g 1%
Dietary Fiber 5.4g 10%
Protein 7.75g 7%
Iron 2.8mg 7%
Calcium 57.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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