Mushroom Pinwheels Recipe

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Mushroom Pinwheels
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  1. To make Mushroom Filling:.
  2. Heat olive oil in a skillet over medium-high heat. Add onion; cook 2 minutes, stirring frequently. Add mushrooms; cook 5 minutes, stirring occasionally. Stir in 1 tablespoon sesame seeds, garlic salt and black pepper. Remove from heat; drain any excess liquid. Let cool.
  3. Combine 2/3 cup flour, undissolved yeast and salt. Heat water, milk and olive oil until very warm (120º to130ºF). Gradually add to flour mixture. Beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally. Stir in enough remaining flour to make a soft dough. Knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes. Cover; let rest 10 minutes.
  4. Roll dough to 16 x 9-inch rectangle. Spread evenly with Mushroom Filling, then sprinkle with cheese. Beginning at long end, roll up tightly as for jelly roll. Pinch seam to seal. Mix egg white with water; brush on all sides of dough. Sprinkle with sesame seeds. Cut into 12 equal portions. Place, cut sides up, on greased baking sheet. Cover; let rise in warm, draft-free place until doubled in size, about 1 hour.
  5. Bake at 375ºF for 20 to 25 minutes or until done. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.49 Kcal (1363 kJ)
Calories from fat 164.74 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 14.98mg 5%
Sodium 418.94mg 17%
Potassium 166.67mg 4%
Total Carbs 30.19g 10%
Sugars 1.32g 5%
Dietary Fiber 2.47g 10%
Protein 10.33g 21%
Vitamin C 1.1mg 2%
Iron 1.6mg 9%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 262.04 Kcal (1097 kJ)
Calories from fat 132.63 Kcal
% Daily Value*
Total Fat 14.74g 28%
Cholesterol 12.06mg 5%
Sodium 337.27mg 17%
Potassium 134.18mg 4%
Total Carbs 24.31g 10%
Sugars 1.06g 5%
Dietary Fiber 1.99g 10%
Protein 8.32g 21%
Vitamin C 0.8mg 2%
Iron 1.3mg 9%
Calcium 142.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

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