Egg Rolls With Peanut Dipping Sauce Recipe

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Egg Rolls With Peanut Dipping Sauce
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Ingredients:

Directions:

  1. Whisk soy sauce and brown sugar together until dissolved then add gradually to peanut butter; stir until smooth; stir in ginger,sesame oil, chili oil, and rice vinegar; blend well.
  2. Divide the peanut sauce into two equal portions; set one portion aside in a.
  3. Microwave-safe bowl; it will be used later as dipping sauce; whisk chicken broth or pineapple juice into second portion of peanut sauce; set aside for stir-fry.
  4. Add peanut oil and sesame oil to a large nonstick skillet or wok over medium-high heat; heat until oil is almost smoking; add pork to skillet then season with garlic salt and sauté 1 minute; meat will be only partially cooked; add onions and carrots to skillet and sauté another minute or until.
  5. Meat is almost cooked through; add cabbage and sauté another minute; add bean sprouts and toss about 30 seconds until veggies are evenly distributed; add thinned (second portion) peanut sauce and cook about 1 minute until sauce is bubbly; carrots should be crisp-tender and bean sprouts should remain crisp.
  6. Remove skillet from heat and turn contents into a strainer; you will have nearly 4 cups of eggroll filling.
  7. Place 1/4 cup of filling onto each egg roll wrap and roll up according to package directions; seal final edge of each egg roll wrap with eggwash.
  8. Fry egg rolls two or three at a time in hot vegetable oil until they are golden; remove onto absorbent paper to drain.
  9. Meanwhile, cook reserved peanut sauce in microwave oven about 45 seconds or just until bubbly around edges; stir then serve with hot egg rolls.
  10. Cooked egg rolls may be kept warm in a low oven until serving time; or egg rolls may be assembled and individually quick frozen either before or after frying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.32 Kcal (332 kJ)
Calories from fat 41.16 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 20.74mg 7%
Sodium 111.73mg 5%
Potassium 175.34mg 4%
Total Carbs 4.75g 2%
Sugars 2.68g 11%
Dietary Fiber 1.21g 5%
Protein 5.51g 11%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 109.46 Kcal (458 kJ)
Calories from fat 56.8 Kcal
% Daily Value*
Total Fat 6.31g 7%
Cholesterol 28.62mg 7%
Sodium 154.18mg 5%
Potassium 241.97mg 4%
Total Carbs 6.56g 2%
Sugars 3.7g 11%
Dietary Fiber 1.67g 5%
Protein 7.6g 11%
Vitamin C 8.8mg 11%
Vitamin A 0.1mg 2%
Iron 0.8mg 3%
Calcium 20.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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