Sesame Wonton Chips Recipe

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Sesame Wonton Chips
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Ingredients:

Directions:

  1. Cut wrappers diagonally in half; place on a greased baking sheet. In a small bowl, combine the oil, soy sauce, sugar and garlic salt; brush over strips. Sprinkle with sesame seeds.
  2. Bake at 400° for 3-5 minutes or until crisp. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.21 Kcal (290 kJ)
Calories from fat 23.28 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 1.44mg 0%
Sodium 277.47mg 12%
Potassium 19.48mg 0%
Total Carbs 9.67g 3%
Sugars 0.26g 1%
Dietary Fiber 0.35g 1%
Protein 1.93g 4%
Iron 0.5mg 3%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 319.22 Kcal (1337 kJ)
Calories from fat 107.38 Kcal
% Daily Value*
Total Fat 11.93g 4%
Cholesterol 6.64mg 0%
Sodium 1279.83mg 12%
Potassium 89.87mg 0%
Total Carbs 44.59g 3%
Sugars 1.22g 1%
Dietary Fiber 1.61g 1%
Protein 8.9g 4%
Iron 2.5mg 3%
Calcium 37.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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