Main
Recipes
Garlic Roasted Chicken Leg Quarters Recipe

Garlic Roasted Chicken Leg Quarters Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

389

Calories

Comments Print recipe

Ingredients:

Serving

4 cloves garlic, finely minced
1 tsp dried leaf oregano
1/2 tsp salt
1 tsp chili powder
1/4 tsp ground cumin
dash freshly ground black pepper
2 tbsp olive oil
4 chicken leg quarters
1/2 cup chicken broth ( part dry white wine , if desired)

Directions:

Heat oven to 425°.
Combine the garlic, oregano, salt, chili powder, cumin, and black pepper. Add olive oil and mix well. Use a mortar and pestle to make a paste consistency, or mash with a fork.
Wash chicken leg quarters and pat dry. Snip off any excess skin. Arrange the chicken pieces in a baking dish and pat the garlic mixture over each quarter. Pour 1/2 cup of chicken broth (part dry white wine, if desired) into the baking dish. Bake for 40 to 50 minutes, or until juices run clear.
Serves 4.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.94 Kcal (1628 kJ)
Calories from fat	159.88 Kcal
		% Daily Value*
Total Fat	17.76g	27%
Cholesterol	241.15mg	80%
Sodium	664.47mg	28%
Potassium	685.28mg	15%
Total Carbs	1.57g	1%
Sugars	0.09g	0%
Dietary Fiber	0.42g	2%
Protein	50.67g	101%
Vitamin C	3mg	5%
Iron	3mg	17%
Calcium	41.4mg	4%

Amount Per 100 g
Calories	127.02 Kcal (532 kJ)
Calories from fat	52.21 Kcal
		% Daily Value*
Total Fat	5.8g	27%
Cholesterol	78.75mg	80%
Sodium	217mg	28%
Potassium	223.8mg	15%
Total Carbs	0.51g	1%
Sugars	0.03g	0%
Dietary Fiber	0.14g	2%
Protein	16.55g	101%
Vitamin C	1mg	5%
Iron	1mg	17%
Calcium	13.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Bean and Quinoa Burgers

Uncooked quinoa, Black beans, rinsed and drained and 10 more..
Red Hummus

Red kidney beans, drained and rinsed, Garlic cloves and 8 more..
White Bean and Pork Chili

Olive oil, Onion, chopped, Carrots, chopped and 13 more..
Three-Bean Chili

Olive oil, Prechopped onion, Prechopped green bell pepper and 14 more..
Shredded Beef Tacos

Salt, Chili powder, Cumin, Coriander, Olive oil and 4 more..
Spinach Salad With Strawberries

Garlic clove, cut in pieces, Cider or wine vinegar, Salt and 11 more..
Turkey Chile

Vegetable oil, Ground turkey breast, Onion, chopped fine and 11 more..
Borracho Beans

Dry pinto beans , soaked in water overnight and 13 more..
Crockpot Mexican Pulled Pork

Boneless pork shoulder blade roast, Tomatoes and 9 more..
Chili, Plain and Simple but Darn Good

Lean ground beef, Onions, chopped and 10 more..
Home Recipe for Waffle House Chili

Pinto beans (not drained ), Lean hamburger and 11 more..
Santa Fe Pasta & Shrimp

Butter, Olive oil, Shrimp (fresh peeled and deveined ) and 13 more..