Garlic Roast Chicken (Ina Garten) Recipe

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Garlic Roast Chicken (Ina Garten)
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Ingredients:

Directions:

  1. As soon as you get the chicken home, salt it inside and out, wrap it and keep it in the refrigerator for up to 2 days.
  2. When you are ready to cook the chicken, first preheat the oven to 425 degrees F.
  3. Pat the outside of the chicken dry with paper towels. Liberally salt and pepper the inside of the chicken and stuff the cavity with the all the garlic and lemon. Tie the legs together with kitchen string and tuck the wing tips under the body of the chicken. Place it in a roasting pan just large enough to hold it and the vegetables. Scatter the onion slices, carrots and potatoes around the chicken. Brush the outside of the chicken with the butter and sprinkle with salt and pepper.
  4. Roast the chicken for 1 1/2 hours, or until the juices run clear when you cut between a leg and thigh. Remove the chicken to a platter and cover with aluminum foil. Place the vegetables back in the oven and continue cooking for an additional 15 minutes.
  5. When the vegetables are cooked, carve the chicken and place the slices on the platter surrounded by the vegetables. Drizzle some pan juices over the chicken and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1329.58 Kcal (5567 kJ)
Calories from fat 546.35 Kcal
% Daily Value*
Total Fat 60.71g 93%
Cholesterol 2181.23mg 727%
Sodium 757.32mg 32%
Potassium 2358.4mg 50%
Total Carbs 19.6g 7%
Sugars 4.67g 19%
Dietary Fiber 3.06g 12%
Protein 164.58g 329%
Vitamin C 133.7mg 223%
Vitamin A 28.2mg 940%
Iron 45.6mg 253%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 129.26 Kcal (541 kJ)
Calories from fat 53.12 Kcal
% Daily Value*
Total Fat 5.9g 93%
Cholesterol 212.06mg 727%
Sodium 73.63mg 32%
Potassium 229.28mg 50%
Total Carbs 1.91g 7%
Sugars 0.45g 19%
Dietary Fiber 0.3g 12%
Protein 16g 329%
Vitamin C 13mg 223%
Vitamin A 2.7mg 940%
Iron 4.4mg 253%
Calcium 12.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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