Garlic Phyllo Bundles Recipe

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Garlic Phyllo Bundles
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Ingredients:

Directions:

  1. Lightly brush one sheet of phyllo with butter; place another sheet of phyllo on top and brush with butter. Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.
  2. Cut the two layered sheets into four 14-in. x 2-1/4-in. strips. Place one garlic clove on lower corner of each strip; sprinkle 1 teaspoon walnuts over length of strip.
  3. Fold dough over garlic, forming a triangle. Fold triangle up, then fold triangle over, forming another triangle. Continue folding, like a flag, until you come to the end of the strip. Brush end of dough with butter and press onto triangle to seal.
  4. Place bread crumbs in a small shallow bowl. Brush both sides of triangle with butter; dip in bread crumbs. Place on a greased baking sheet. Repeat.
  5. Bake at 350° for 15-18 minutes or until golden brown. Serve warm. Yield: 20 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.35 Kcal (345 kJ)
Calories from fat 47.88 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 8.07mg 3%
Sodium 66.9mg 3%
Potassium 37.7mg 1%
Total Carbs 7.32g 2%
Sugars 0.15g 1%
Dietary Fiber 0.52g 2%
Protein 1.75g 3%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 402.17 Kcal (1684 kJ)
Calories from fat 233.82 Kcal
% Daily Value*
Total Fat 25.98g 8%
Cholesterol 39.4mg 3%
Sodium 326.74mg 3%
Potassium 184.13mg 1%
Total Carbs 35.74g 2%
Sugars 0.72g 1%
Dietary Fiber 2.52g 2%
Protein 8.54g 3%
Vitamin C 5mg 2%
Vitamin A 0.2mg 1%
Iron 2.5mg 3%
Calcium 57.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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