Garlic Bundles Recipe

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Garlic Bundles
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Remove phyllo from package; unroll and place on large sheet of waxed paper. Using scissors, cut phyllo crosswise into 2-inch-wide strips. Cover with large sheet of waxed paper and damp kitchen towel. (Phyllo dries out quickly if not covered.)
  2. Lay 1 phyllo strip on flat surface; brush immediately with melted butter. Place 1 clove garlic at end of strip. Sprinkle about 1 teaspoon walnuts over length of strip. Roll up garlic clove and walnuts in phyllo strip, tucking in side edges while rolling. Brush bundle with melted butter; roll in bread crumbs to coat. Repeat with remaining phyllo strips, garlic cloves, walnuts, butter and bread crumbs until all but smallest garlic cloves are used. Place bundles on rack in shallow roasting pan. Bake 20 minutes or until crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.51 Kcal (258 kJ)
Calories from fat 41.95 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 7.59mg 3%
Sodium 36.3mg 2%
Potassium 25.23mg 1%
Total Carbs 3.94g 1%
Sugars 0.3g 1%
Dietary Fiber 0.43g 2%
Protein 1.31g 3%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 530.23 Kcal (2220 kJ)
Calories from fat 361.59 Kcal
% Daily Value*
Total Fat 40.18g 7%
Cholesterol 65.44mg 3%
Sodium 312.88mg 2%
Potassium 217.46mg 1%
Total Carbs 33.94g 1%
Sugars 2.58g 1%
Dietary Fiber 3.68g 2%
Protein 11.28g 3%
Vitamin C 1.5mg 0%
Vitamin A 0.3mg 1%
Iron 2.8mg 2%
Calcium 98.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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