Herbed Garlic Cheese Dip Recipe

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Herbed Garlic Cheese Dip
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Ingredients:

Directions:

  1. Place garlic in a small saucepan and cover with water. Bring to a boil. Reduce heat; simmer for 20 minutes or until softened. Drain and rinse in cold water; peel garlic. Place in a food processor.
  2. Add the farmer cheese, basil, cream cheese, oil, onions, parsley, water, rosemary and cayenne; cover and process until smooth. Transfer to a small bowl; chill until serving. Serve with vegetables. Yield: 2-2/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.42 Kcal (341 kJ)
Calories from fat 58.84 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 8.35mg 3%
Sodium 122.14mg 5%
Potassium 22.82mg 0%
Total Carbs 2.04g 1%
Sugars 1.02g 4%
Dietary Fiber 0.11g 0%
Protein 4.4g 9%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 268.22 Kcal (1123 kJ)
Calories from fat 193.81 Kcal
% Daily Value*
Total Fat 21.53g 10%
Cholesterol 27.5mg 3%
Sodium 402.34mg 5%
Potassium 75.16mg 0%
Total Carbs 6.74g 1%
Sugars 3.34g 4%
Dietary Fiber 0.36g 0%
Protein 14.49g 9%
Vitamin C 4.1mg 2%
Vitamin A 0.6mg 6%
Iron 0.3mg 1%
Calcium 81.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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