Garlic Pasta Salad With Pecans Recipe

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Garlic Pasta Salad With Pecans
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  1. Cook pasta rinse well, and chill.
  2. In a small bowl, mix mayonnaise and Lipton Recipe Secrets until well blended.
  3. Cover, let stand in refrigerator to combine flavor, while you prepare remaining ingredients.
  4. In a large bowl, combine remaining ingredients (hold out a few pecans and grapes for garnish). Add pasta and mayonnaise mixture, toss until well coated.
  5. Place in serving bowl.
  6. Top with remaining grapes and pecans.
  7. IF substituting the fresh broccoli, eat or throw about the salad after 2 days. the broccoli tastes funny after that. (not that we often HAVE leftovers!) We haven't tried the bell pepper option yet, due to an allergy, but friends assure me it's very good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.63 Kcal (2456 kJ)
Calories from fat 365.39 Kcal
% Daily Value*
Total Fat 40.6g 62%
Cholesterol 65.09mg 22%
Sodium 874.45mg 36%
Potassium 297.73mg 6%
Total Carbs 34.88g 12%
Sugars 5.48g 22%
Dietary Fiber 2.7g 11%
Protein 21.45g 43%
Vitamin C 6.9mg 12%
Iron 68.5mg 381%
Calcium 216.2mg 22%
Amount Per 100 g
Calories 259.3 Kcal (1086 kJ)
Calories from fat 161.51 Kcal
% Daily Value*
Total Fat 17.95g 62%
Cholesterol 28.77mg 22%
Sodium 386.53mg 36%
Potassium 131.6mg 6%
Total Carbs 15.42g 12%
Sugars 2.42g 22%
Dietary Fiber 1.19g 11%
Protein 9.48g 43%
Vitamin C 3.1mg 12%
Iron 30.3mg 381%
Calcium 95.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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