Chicken Salad Like Whole Foods' Recipe

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Ingredients:

Serving

Directions:

Combine mayonnaise, cider vinegar, honey, poppy seeds and salt and pepper.
Refrigerate overnight for the flavors to meld
Place chicken breasts in a shallow baking dish with 1/4-1/2 cup water.
Cover chicken and bake in a 375F oven until cooked through - about 25-30 minutes.
Cool and cut the chicken breasts into 3/4 inch pieces (or whatever bite size you wish) then chill.
Add the chopped celery, chopped toasted pecans, and grapes.
Pour the dressing mixture over the chicken mixture and combine gently until coated.
Serve on top of a green salad or as a sandwich.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	674.66 Kcal (2825 kJ)
Calories from fat	488.81 Kcal
		% Daily Value*
Total Fat	54.31g	84%
Cholesterol	104.59mg	35%
Sodium	733.08mg	31%
Potassium	699.24mg	15%
Total Carbs	18.54g	6%
Sugars	14.05g	56%
Dietary Fiber	3.6g	14%
Protein	34.36g	69%
Vitamin C	2.2mg	4%
Iron	1mg	5%
Calcium	54.3mg	5%

Amount Per 100 g
Calories	233.42 Kcal (977 kJ)
Calories from fat	169.12 Kcal
		% Daily Value*
Total Fat	18.79g	84%
Cholesterol	36.19mg	35%
Sodium	253.63mg	31%
Potassium	241.92mg	15%
Total Carbs	6.41g	6%
Sugars	4.86g	56%
Dietary Fiber	1.25g	14%
Protein	11.89g	69%
Vitamin C	0.8mg	4%
Iron	0.3mg	5%
Calcium	18.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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