Garlic-Onion Appetizer Rounds Recipe

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Garlic-Onion Appetizer Rounds
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Ingredients:

Directions:

  1. In a large skillet over medium-low heat, cook onions in butter until golden brown, stirring frequently. Add garlic; cook 1 minute longer. Remove from the heat; cool to room temperature.
  2. Unfold puff pastry. In a small bowl, whisk egg and water; brush over pastry. Spread onion mixture to within 1/2 in. of edges. Sprinkle with cheeses and basil; roll up jelly-roll style. Cut into 16 slices.
  3. Place 2 in. apart on greased baking sheets. Bake at 425° for 12-14 minutes or until puffed and golden brown. Serve warm. Yield: 16 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.61 Kcal (283 kJ)
Calories from fat 35.22 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 17.47mg 6%
Sodium 44.41mg 2%
Potassium 82.55mg 2%
Total Carbs 6.39g 2%
Sugars 3.03g 12%
Dietary Fiber 0.66g 3%
Protein 2.4g 5%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 93.85 Kcal (393 kJ)
Calories from fat 48.89 Kcal
% Daily Value*
Total Fat 5.43g 6%
Cholesterol 24.25mg 6%
Sodium 61.65mg 2%
Potassium 114.6mg 2%
Total Carbs 8.87g 2%
Sugars 4.2g 12%
Dietary Fiber 0.92g 3%
Protein 3.33g 5%
Vitamin C 4.3mg 5%
Iron 0.2mg 1%
Calcium 70mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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