Garlic Mashed Potatoes and Beef Bake Recipe

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Garlic Mashed Potatoes and Beef Bake
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  1. Cook beef in skillet until browned. Pour off fat.
  2. Mix beef, 1/2 can soup, Worcestershire and vegetables in 2-quart shallow baking dish.
  3. Mix water, margarine and remaining soup in saucepan. Heat to a boil. Remove from heat. Stir in milk. Slowly stir in potatoes. Spoon potatoes over beef mixture.
  4. Bake at 400 degrees F 20 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.34 Kcal (1865 kJ)
Calories from fat 210.93 Kcal
% Daily Value*
Total Fat 23.44g 36%
Cholesterol 71.51mg 24%
Sodium 228.74mg 10%
Potassium 473.86mg 10%
Total Carbs 31.9g 11%
Sugars 3.05g 12%
Dietary Fiber 3.3g 13%
Protein 26.35g 53%
Vitamin C 9.9mg 17%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 93mg 9%
Amount Per 100 g
Calories 104.74 Kcal (439 kJ)
Calories from fat 49.61 Kcal
% Daily Value*
Total Fat 5.51g 36%
Cholesterol 16.82mg 24%
Sodium 53.8mg 10%
Potassium 111.45mg 10%
Total Carbs 7.5g 11%
Sugars 0.72g 12%
Dietary Fiber 0.78g 13%
Protein 6.2g 53%
Vitamin C 2.3mg 17%
Iron 0.6mg 14%
Calcium 21.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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