Maple Bars (Doughnuts) Recipe

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Maple Bars (Doughnuts)
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Ingredients
14
Count
Nutrition
3642
Calories
Total time
63
Minutes
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Ingredients:

  • 2 tbsp yeast
  • 1/2 cup warm water
  • 6 tbsp margarine
  • 1 cup cold water
  • 1 tsp salt
  • 1/2 cup sugar
  • 3 eggs
  • 6 -7 cups flour
  • 4 1/2 cups powdered sugar
  • 1/2 cup margarine
  • 4 tbsp milk

Directions:

  1. In a bowl place yeast and 1/2 water, to activate.
  2. Place butter, salt, and sugar in hot scalded milk, then add cold water.
  3. Mix well and add eggs to this.
  4. When it is cool enough place in mixer with yeast mixture.
  5. Add flour 1 c at a time till soft but workable dough.
  6. Roll out on lightly floured surface into a rectangle about 1/4-1/2 inch thick.
  7. Cut into rectangular bars about 2-3 inches by5-6 inches.
  8. Let rise till doubled.
  9. Heat oil to 350°F and fry till browned on both sides.
  10. Drain on paper towels and when cool fill with bavarian cream if desired and frost.
  11. Frosting:.
  12. Place all ingredients in a medium bowl and mix with a hand blender till smooth.
  13. I frost mine as I eat them because if you let the frosting sit it will start to slide off the doughnut.
  14. The number you will get is determined by how big you cut them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3641.85 Kcal (15248 kJ)
Calories from fat 1542.71 Kcal
% Daily Value*
Total Fat 171.41g 264%
Cholesterol 85.89mg 29%
Sodium 6869.09mg 286%
Potassium 6100.34mg 130%
Total Carbs 484.78g 162%
Sugars 209g 836%
Dietary Fiber 18.36g 73%
Protein 50.43g 101%
Vitamin A 0.3mg 11%
Iron 11mg 61%
Calcium 733.6mg 73%
Amount Per 100 g
Calories 399.5 Kcal (1673 kJ)
Calories from fat 169.23 Kcal
% Daily Value*
Total Fat 18.8g 264%
Cholesterol 9.42mg 29%
Sodium 753.53mg 286%
Potassium 669.2mg 130%
Total Carbs 53.18g 162%
Sugars 22.93g 836%
Dietary Fiber 2.01g 73%
Protein 5.53g 101%
Iron 1.2mg 61%
Calcium 80.5mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.3
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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