Garlic Mashed Potatoes Secret Recipe

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Garlic Mashed Potatoes Secret Recipe
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 45 minutes; drain. Stir in butter, cheese, garlic, salt and oregano. Mash with a potato masher or with an electric mixer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.22 Kcal (2002 kJ)
Calories from fat 297.99 Kcal
% Daily Value*
Total Fat 33.11g 51%
Cholesterol 92.15mg 31%
Sodium 774.69mg 32%
Potassium 1071.62mg 23%
Total Carbs 38.34g 13%
Sugars 2.45g 10%
Dietary Fiber 4.72g 19%
Protein 9.52g 19%
Vitamin C 21.7mg 36%
Vitamin A 0.4mg 12%
Iron 2.6mg 14%
Calcium 187.7mg 19%
Amount Per 100 g
Calories 169.33 Kcal (709 kJ)
Calories from fat 105.52 Kcal
% Daily Value*
Total Fat 11.72g 51%
Cholesterol 32.63mg 31%
Sodium 274.31mg 32%
Potassium 379.45mg 23%
Total Carbs 13.57g 13%
Sugars 0.87g 10%
Dietary Fiber 1.67g 19%
Protein 3.37g 19%
Vitamin C 7.7mg 36%
Vitamin A 0.1mg 12%
Iron 0.9mg 14%
Calcium 66.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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