Garlic-Herb Parmesan Buns Recipe

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Garlic-Herb Parmesan Buns
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Ingredients:

Directions:

  1. Place all ingredients in bread machine pan, starting with water and butter, then dry ingredients, then yeast on top. Program dough cycle and press start.
  2. Turn dough out onto lightly floured surface. Cut into 12 pieces and shape into smooth balls. Place on greased baking sheet (or parchment) and flatten slightly. Let rise in a warm place 45 minutes or until doubled.
  3. Preheat oven to 400°F Brush buns with water and sprinkle tops with a pinch of parmesan cheese. Bake 15 minutes or until lightly browned. Serve warm or cool completely on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.04 Kcal (875 kJ)
Calories from fat 36.52 Kcal
% Daily Value*
Total Fat 4.06g 6%
Cholesterol 8.76mg 3%
Sodium 497.79mg 21%
Potassium 87.8mg 2%
Total Carbs 35.42g 12%
Sugars 1.39g 6%
Dietary Fiber 1.05g 4%
Protein 7.51g 15%
Iron 2mg 11%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 239.51 Kcal (1003 kJ)
Calories from fat 41.84 Kcal
% Daily Value*
Total Fat 4.65g 6%
Cholesterol 10.03mg 3%
Sodium 570.33mg 21%
Potassium 100.6mg 2%
Total Carbs 40.58g 12%
Sugars 1.59g 6%
Dietary Fiber 1.21g 4%
Protein 8.61g 15%
Iron 2.2mg 11%
Calcium 66.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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