Savory Breadsticks Recipe

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Savory Breadsticks
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Ingredients:

Directions:

  1. Add all ingredients to your bread machine, except 1T.
  2. Water and egg white.
  3. Use dough or manual cycle on your bread machine.
  4. Grease cookie sheet.
  5. Divide dough into 30 pieces.
  6. Roll each into an 8 inch rope on a lightly floured surface.
  7. Place 1 inch apart on cookie sheet.
  8. Cover and let rise in a warm place until puffy.
  9. About 20-25 minutes.
  10. Heat oven to 350.
  11. Beat water and egg white.
  12. Brush over dough.
  13. Bake for 15-20 minutes, or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.81 Kcal (1984 kJ)
Calories from fat 96.68 Kcal
% Daily Value*
Total Fat 10.74g 17%
Sodium 978.52mg 41%
Potassium 186.86mg 4%
Total Carbs 80.04g 27%
Sugars 4.07g 16%
Dietary Fiber 2.42g 10%
Protein 13.99g 28%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 4.3mg 24%
Calcium 31mg 3%
Amount Per 100 g
Calories 234.73 Kcal (983 kJ)
Calories from fat 47.9 Kcal
% Daily Value*
Total Fat 5.32g 17%
Sodium 484.78mg 41%
Potassium 92.57mg 4%
Total Carbs 39.65g 27%
Sugars 2.02g 16%
Dietary Fiber 1.2g 10%
Protein 6.93g 28%
Vitamin A 0.1mg 4%
Iron 2.2mg 24%
Calcium 15.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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