Sweet Soy-Glazed Chicken Wings Recipe

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Sweet Soy-Glazed Chicken Wings
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Ingredients
14
Count
Nutrition
882
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. For the chicken:.
  2. Place brown sugar, soy sauce, sake or sherry, and garlic in a large resealable plastic bag and stir to combine.
  3. Add chicken, seal (pressing out excess air), and turn the bag to coat the chicken evenly.
  4. Place in the refrigerator and marinate, turning occasionally, for at least 2 hours or up to 12 hours.
  5. Heat the broiler to high and arrange a rack in the middle of the oven. Line a baking sheet with aluminum foil and set a wire rack over the foil.
  6. Remove the chicken from the marinade, letting any excess drip off, and arrange in a single layer on the rack. (Try not to let the wings touch.) Discard the marinade.
  7. Broil the chicken until the meat starts to pull away from the bones and the skin is a deep golden brown, bubbling, and crisped, about 12 minutes. Remove from the oven and, using tongs, flip the wings over. Return to the oven and continue broiling until the skin is a deep golden brown, bubbling, and crisped on the second side, about 12 minutes more.
  8. Meanwhile, prepare the sauce.
  9. For the sauce:.
  10. Place all ingredients except cornstarch-water mixture in a small saucepan and stir to combine.
  11. Bring to a boil over medium-high heat.
  12. Reduce heat to low and simmer until sauce has reduced to about 1/2 cup, about 10 minutes.
  13. Add cornstarch mixture, whisk to combine, and cook until sauce has thickened, about 1 minute.
  14. Transfer to a large heatproof bowl.
  15. To serve:.
  16. Add cooked wings to the sauce and toss to combine.
  17. Transfer to a serving dish and sprinkle with toasted sesame seeds. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.02 Kcal (3693 kJ)
Calories from fat 403.61 Kcal
% Daily Value*
Total Fat 44.85g 69%
Cholesterol 428.56mg 143%
Sodium 4110.17mg 171%
Potassium 792.07mg 17%
Total Carbs 43.01g 14%
Sugars 35.53g 142%
Dietary Fiber 4.07g 16%
Protein 72.62g 145%
Vitamin C 1.7mg 3%
Iron 8.1mg 45%
Calcium 162.4mg 16%
Amount Per 100 g
Calories 202.2 Kcal (847 kJ)
Calories from fat 92.53 Kcal
% Daily Value*
Total Fat 10.28g 69%
Cholesterol 98.24mg 143%
Sodium 942.24mg 171%
Potassium 181.58mg 17%
Total Carbs 9.86g 14%
Sugars 8.15g 142%
Dietary Fiber 0.93g 16%
Protein 16.65g 145%
Vitamin C 0.4mg 3%
Iron 1.8mg 45%
Calcium 37.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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