Bourbon-Glazed Ham Recipe

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Bourbon-Glazed Ham
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Ingredients:

  • 1 (5 lb) boneless ham
  • 1/2 cup packed brown sugar
  • 1/2 cup honey
  • 3 cloves garlic, minced
  • 1 1/2 cups water
  • 1 (8 oz) can pineapple rings

Directions:

  1. Score the surface of the ham, making diamond shapes about 1/2-inch deep. Place the ham in a large, resealable bag. Add the bourbon, brown sugar, crushed pineapple, honey, and garlic to the bag; refrigerate at least 8 hours, turning the bag over several times while marinating.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Transfer the ham and marinade to a large baking dish; pour the water into the dish. Attach the pineapple rings around the surface of the ham with toothpicks.
  4. Bake in preheated oven until the internal temperature reaches 165 degrees F (95 degrees C), basting occasionally with the sauce in the pan, 90 to 105 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.18 Kcal (654 kJ)
Calories from fat 27.28 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 20.03mg 7%
Sodium 486.88mg 20%
Potassium 140.64mg 3%
Total Carbs 23.63g 8%
Sugars 21.14g 85%
Dietary Fiber 0.06g 0%
Protein 6.89g 14%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 152.09 Kcal (637 kJ)
Calories from fat 26.56 Kcal
% Daily Value*
Total Fat 2.95g 5%
Cholesterol 19.5mg 7%
Sodium 474.12mg 20%
Potassium 136.96mg 3%
Total Carbs 23.01g 8%
Sugars 20.59g 85%
Dietary Fiber 0.06g 0%
Protein 6.71g 14%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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