Cilantro Pork Tenderloin Recipe

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Cilantro Pork Tenderloin
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first seven ingredients; add pork. Seal bag and turn to coat; refrigerate overnight.
  2. Drain and discard marinade. Prepare grill for indirect heat. Grill, covered, over indirect medium-hot heat, for 20-27 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.13 Kcal (1432 kJ)
Calories from fat 29.43 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 92.12mg 31%
Sodium 2126.37mg 89%
Potassium 758.01mg 16%
Total Carbs 44.34g 15%
Sugars 40.46g 162%
Dietary Fiber 0.82g 3%
Protein 34.4g 69%
Vitamin C 3.3mg 6%
Iron 3.4mg 19%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 145.6 Kcal (610 kJ)
Calories from fat 12.53 Kcal
% Daily Value*
Total Fat 1.39g 5%
Cholesterol 39.2mg 31%
Sodium 904.88mg 89%
Potassium 322.57mg 16%
Total Carbs 18.87g 15%
Sugars 17.22g 162%
Dietary Fiber 0.35g 3%
Protein 14.64g 69%
Vitamin C 1.4mg 6%
Iron 1.4mg 19%
Calcium 26.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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