Garlic Carrots Recipe

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Garlic Carrots
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Ingredients:

  • 2 tbsp olive oil
  • 1/4-1 cup hot water
  • 1/2 tsp salt
  • 1/4 tsp dried thyme
  • 1 dash pepper

Directions:

  1. In a skillet, saute carrots and garlic in oil for 5 minutes.
  2. Add water, salt, thyme and pepper. Bring to a boil.
  3. Reduce heat; cover and cook for 8-12 minutes or until carrots are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.35 Kcal (290 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 253.44mg 11%
Potassium 183.74mg 4%
Total Carbs 6.41g 2%
Sugars 3.79g 15%
Dietary Fiber 2.31g 9%
Protein 0.82g 2%
Vitamin C 2.6mg 4%
Vitamin A 0.8mg 25%
Iron 0.8mg 5%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 65 Kcal (272 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 7%
Sodium 237.54mg 11%
Potassium 172.22mg 4%
Total Carbs 6.01g 2%
Sugars 3.55g 15%
Dietary Fiber 2.16g 9%
Protein 0.77g 2%
Vitamin C 2.4mg 4%
Vitamin A 0.7mg 25%
Iron 0.8mg 5%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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