Garlic Butter Rice - Baked Recipe

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Garlic Butter Rice - Baked
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Ingredients:

  • 2 cups rice
  • 4 cups water
  • 1/3 cup margarine
  • 3 tsp chicken , bullion

Directions:

  1. Place rice in a fine mesh strainer and rinse under cold running water until water runs clear- about 1 1/2 minutes.Shake rice vigorously to remove excess water.This step removes the starch from the rice so it will not stick. It is very important that you do not skip this step.
  2. Heat margarine in a larger dutch oven with a tight fitting lid. Drop a few rice grains in and if they sizzle then it is ready. Add rice and fry stirring until rice is light golden and translucent, about 6-8 minutes.
  3. Add water and chicken bullion. Increase heat to medium high, and bring to a boil.
  4. Cover pan and transfer pan to oven to bake. Bake for 15 minutes, then stir. Bake for another 10 minutes, then add minced garlic and stir. Bake another 5 minutes or until liquid is absorbed and rice is tender.
  5. Add additional margarine, if it is not buttery enough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.99 Kcal (1398 kJ)
Calories from fat 100.51 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 2.22mg 1%
Sodium 6.38mg 0%
Potassium 76.85mg 2%
Total Carbs 52.63g 18%
Sugars 0.04g 0%
Dietary Fiber 0.72g 3%
Protein 5.2g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 138.32 Kcal (579 kJ)
Calories from fat 41.63 Kcal
% Daily Value*
Total Fat 4.63g 17%
Cholesterol 0.92mg 1%
Sodium 2.64mg 0%
Potassium 31.83mg 2%
Total Carbs 21.8g 18%
Sugars 0.01g 0%
Dietary Fiber 0.3g 3%
Protein 2.16g 10%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 4%
Iron 1.1mg 15%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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