Directions:
- In a large skillet, saute garlic in hot olive oil until softened.
- Add rice and saute for 2 minutes over high heat.
- Add broth and seasonings and bring back to a boil.
- Lower heat, cover and simmer for 20 minutes or until done.
- Fluff and mix rice and allow to stand uncovered for a few minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.25 Kcal (1018 kJ) | ||
| Calories from fat | 67.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Sodium | 608.56mg | 25% | |
| Potassium | 63.04mg | 1% | |
| Total Carbs | 39.74g | 13% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 359.39 Kcal (1505 kJ) | ||
| Calories from fat | 100.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 12% | |
|---|---|---|---|
| Sodium | 899.11mg | 25% | |
| Potassium | 93.14mg | 1% | |
| Total Carbs | 58.72g | 13% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.88g | 2% | |
| Protein | 5.35g | 7% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 3mg | 11% | |
| Calcium | 17.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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