Garlic Beef Stir-Fry Recipe

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Garlic Beef Stir-Fry
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Ingredients:

Directions:

  1. COOK rice as directed on package.
  2. TOSS steak with 1 Tbsp. of the dressing, crushed red pepper or hot pepper sauce, and the garlic. Add cornstarch; mix well.
  3. HEAT large nonstick skillet sprayed with cooking spray on medium-high heat. Add steak mixture; stir-fry 3 min. or until steak is cooked through. Remove from skillet; cover to keep warm.
  4. ADD vegetables, soy sauce, ginger and remaining dressing to skillet; stir-fry 5 min. or until vegetables are crisp-tender. Return steak to skillet; stir-fry 1 min. or until steak is heated through and sauce is thickened, stirring occasionally.
  5. Serve over rice. Top with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8315.79 Kcal (34817 kJ)
Calories from fat 6127.02 Kcal
% Daily Value*
Total Fat 680.78g 1047%
Cholesterol 100.9mg 34%
Sodium 1137.9mg 47%
Potassium 8868.99mg 189%
Total Carbs 392.75g 131%
Sugars 2.87g 11%
Dietary Fiber 131.07g 524%
Protein 267.02g 534%
Vitamin C 30.3mg 51%
Iron 57.5mg 319%
Calcium 1020.9mg 102%
Amount Per 100 g
Calories 449.28 Kcal (1881 kJ)
Calories from fat 331.03 Kcal
% Daily Value*
Total Fat 36.78g 1047%
Cholesterol 5.45mg 34%
Sodium 61.48mg 47%
Potassium 479.17mg 189%
Total Carbs 21.22g 131%
Sugars 0.16g 11%
Dietary Fiber 7.08g 524%
Protein 14.43g 534%
Vitamin C 1.6mg 51%
Iron 3.1mg 319%
Calcium 55.2mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 222.2
    Points
  • 232
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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