Garlic and Parmesan Roasted Potato Wedges Recipe

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Garlic and Parmesan Roasted Potato Wedges
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Ingredients:

Directions:

  1. Heat oven to 425 degrees.
  2. Cut potatoes in 1/2 lengthwize, cut each 1/2 into 4 wedges.
  3. In 3 quart saucepan, place potato wedges. Add enough water to cover.
  4. Bring to a full boil.
  5. Cook over medium heat until potatoes are tender. (About 8-12 minutes)
  6. Drain.
  7. In 13x9 inch pan., melt butter in oven (5-6min).
  8. Stir in remaining ingredients.
  9. Add potato wedges.
  10. Coat both sides with butter mixture.
  11. Bake for 10 minutes.
  12. Turn potatoes.
  13. Continue baking for 10-15 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.17 Kcal (1169 kJ)
Calories from fat 119.84 Kcal
% Daily Value*
Total Fat 13.32g 20%
Cholesterol 5.5mg 2%
Sodium 425.02mg 18%
Potassium 984.29mg 21%
Total Carbs 34.79g 12%
Sugars 2.2g 9%
Dietary Fiber 4.31g 17%
Protein 6.69g 13%
Vitamin C 19.4mg 32%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 118.78 Kcal (497 kJ)
Calories from fat 50.99 Kcal
% Daily Value*
Total Fat 5.67g 20%
Cholesterol 2.34mg 2%
Sodium 180.84mg 18%
Potassium 418.79mg 21%
Total Carbs 14.8g 12%
Sugars 0.94g 9%
Dietary Fiber 1.83g 17%
Protein 2.85g 13%
Vitamin C 8.2mg 32%
Vitamin A 0.1mg 5%
Iron 0.9mg 12%
Calcium 39.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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