Rosemary Chicken Recipe

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Rosemary Chicken
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Combine all ingredients in a zip lock bag and shake up.
  3. Put in large casserole dish and bake covered with chicken in the middle and potatoes on the sides for 30 minutes.
  4. Uncover and bake another 10 minute.
  5. Ready to serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1291.98 Kcal (5409 kJ)
Calories from fat 315.92 Kcal
% Daily Value*
Total Fat 35.1g 54%
Cholesterol 139.24mg 46%
Sodium 2119.5mg 88%
Potassium 5599.61mg 119%
Total Carbs 173.04g 58%
Sugars 11.27g 45%
Dietary Fiber 21.57g 86%
Protein 68.64g 137%
Vitamin C 96.4mg 161%
Iron 10.9mg 60%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 92.75 Kcal (388 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 54%
Cholesterol 10mg 46%
Sodium 152.16mg 88%
Potassium 402.01mg 119%
Total Carbs 12.42g 58%
Sugars 0.81g 45%
Dietary Fiber 1.55g 86%
Protein 4.93g 137%
Vitamin C 6.9mg 161%
Iron 0.8mg 60%
Calcium 9.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 32
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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