Parmesan Thyme Potato Wedges Recipe

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Parmesan Thyme Potato Wedges
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Cut potatoes lengthwise into fourths, then cut pieces lengthwise again (so that potatoes are cut into eighths).
  3. Coat bottom of a large casserole dish or baking sheet with olive oil.
  4. Add potato wedges to baking dish and toss to coat in oil.
  5. Sprinkle potatoes with thyme, garlic powder, onion powder, seasoned salt and pepper, and toss potatoes again to coat with seasonings.
  6. Bake for about 1 hour, until potatoes are cooked and beginning to brown.
  7. Remove from oven and top with parmesan, return to oven for about 2 minutes to melt cheese.
  8. Remove from oven and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.92 Kcal (904 kJ)
Calories from fat 85.31 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 6.32mg 2%
Sodium 512.14mg 21%
Potassium 466.32mg 10%
Total Carbs 27.61g 9%
Sugars 5.34g 21%
Dietary Fiber 4.3g 17%
Protein 6.18g 12%
Vitamin C 3mg 5%
Vitamin A 1.3mg 43%
Iron 2.3mg 13%
Calcium 164.4mg 16%
Amount Per 100 g
Calories 144.97 Kcal (607 kJ)
Calories from fat 57.28 Kcal
% Daily Value*
Total Fat 6.36g 15%
Cholesterol 4.24mg 2%
Sodium 343.87mg 21%
Potassium 313.1mg 10%
Total Carbs 18.54g 9%
Sugars 3.59g 21%
Dietary Fiber 2.89g 17%
Protein 4.15g 12%
Vitamin C 2mg 5%
Vitamin A 0.9mg 43%
Iron 1.5mg 13%
Calcium 110.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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