Garden Tomato Soup Recipe

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Garden Tomato Soup
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Ingredients
17
Count
Nutrition
166
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Combine first 12 ingredients in a Dutch oven.
  2. Bring to a boil; cover and simmer 30 minutes.
  3. Add celery, carrots, zucchini and corn; simmer until just tender.
  4. Add ditalini; simmer 10-15 minutes, until pasta is desired tenderness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.2 Kcal (696 kJ)
Calories from fat 23.91 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 6.55mg 2%
Sodium 1605.11mg 67%
Potassium 343.11mg 7%
Total Carbs 31.15g 10%
Sugars 10.8g 43%
Dietary Fiber 2.73g 11%
Protein 3.83g 8%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 57.59 Kcal (241 kJ)
Calories from fat 8.28 Kcal
% Daily Value*
Total Fat 0.92g 4%
Cholesterol 2.27mg 2%
Sodium 556.16mg 67%
Potassium 118.89mg 7%
Total Carbs 10.79g 10%
Sugars 3.74g 43%
Dietary Fiber 0.94g 11%
Protein 1.33g 8%
Vitamin C 2.7mg 13%
Iron 0.5mg 8%
Calcium 18.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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