Cream of Garden Tomato Soup - Pressure Cooker - West Recipe

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Cream of Garden Tomato Soup - Pressure Cooker - West
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  1. Heat the oil and butter in the pressure cooker over medium high heat until the butter melts. Add the onion and cook, stirring occasionally, until wilted, about 5 minutes.
  2. Add the tomatoes and their juices, thyme, salt, pepper, and broth and stir to mix.
  3. Lock on the lid and bring to pressure over high heat, about 4 minutes.
  4. Reduce heat to medium and cook for 15 minutes.
  5. Remove from the heat and let sit for 10 minutes to finish cooking (this step also lets the cooker cool down so that the later release of steam is minimal).
  6. With the steam vent pointed away from your face, gently release any remaining pressure. Let cool enough to remove lid.
  7. Use immersion blender to puree soup (or transfer soup to blender or food processor and puree in smaller batches to avoid buring yourself).
  8. If after blending you see any chunks of tomato peel, put soup through strainer or food mill to remove.
  9. If using right away, place soup in large pan and stir in cream. Reheat gently without boiling then add garnish of choice and serve.
  10. If not using right away, store in the refigerator until ready to use; then stir in the cream, heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.41 Kcal (651 kJ)
Calories from fat 105.99 Kcal
% Daily Value*
Total Fat 11.78g 18%
Cholesterol 25.64mg 9%
Sodium 478.96mg 20%
Potassium 593.33mg 13%
Total Carbs 11.26g 4%
Sugars 6.81g 27%
Dietary Fiber 2.78g 11%
Protein 2.81g 6%
Vitamin C 33.8mg 56%
Iron 0.4mg 2%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 54.39 Kcal (228 kJ)
Calories from fat 37.09 Kcal
% Daily Value*
Total Fat 4.12g 18%
Cholesterol 8.97mg 9%
Sodium 167.63mg 20%
Potassium 207.66mg 13%
Total Carbs 3.94g 4%
Sugars 2.38g 27%
Dietary Fiber 0.97g 11%
Protein 0.98g 6%
Vitamin C 11.8mg 56%
Iron 0.1mg 2%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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