Directions:
- Heat oil in a large Dutch oven over medium-high heat. Add onion to pan; sauté 3 minutes. Add fennel; sauté 3 minutes. Add garlic; sauté 5 minutes or until vegetables are tender.
- Add broth, tomatoes, and thyme to pan; bring to a boil. Partially cover, reduce heat, and simmer 35 minutes. Remove pan from heat; cool 5 minutes. Discard thyme sprig. Place half of tomato mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until almost smooth. Pour into a large bowl. Repeat procedure with remaining tomato mixture. Stir in salt and pepper; keep warm.
- Preheat broiler.
- Place bread slices on a baking sheet. Sprinkle 1 tablespoon cheese on each. Broil 2 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.09 Kcal (1076 kJ) | ||
| Calories from fat | 60.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 2% | |
| Sodium | 1189.37mg | 50% | |
| Potassium | 513.05mg | 11% | |
| Total Carbs | 41.48g | 14% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 9.52g | 19% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 3.1mg | 17% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 89.5 Kcal (375 kJ) | ||
| Calories from fat | 21.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 10% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 2% | |
| Sodium | 414.05mg | 50% | |
| Potassium | 178.6mg | 11% | |
| Total Carbs | 14.44g | 14% | |
| Sugars | 2.25g | 26% | |
| Dietary Fiber | 1.47g | 17% | |
| Protein | 3.31g | 19% | |
| Vitamin C | 4mg | 19% | |
| Iron | 1.1mg | 17% | |
| Calcium | 44.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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