Hearty Tomato Soup Recipe

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Hearty Tomato Soup
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  1. In a large pot mix everything but the vegetables and pasta. Bring to a boil, reduce heat, and simmer at least 30 minutes.
  2. Stir in the vegetables. Cover and continue simmering for 30 more minutes.
  3. Stir in pasta and continue cooking for about 10 mins, or until pasta is al dente.
  4. Garnish with croutons and shredded cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.19 Kcal (549 kJ)
Calories from fat 46.33 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 14.2mg 5%
Sodium 752.07mg 31%
Potassium 223.36mg 5%
Total Carbs 17.75g 6%
Sugars 6.56g 26%
Dietary Fiber 1.86g 7%
Protein 3.9g 8%
Vitamin C 4.6mg 8%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 43.76 Kcal (183 kJ)
Calories from fat 15.45 Kcal
% Daily Value*
Total Fat 1.72g 8%
Cholesterol 4.74mg 5%
Sodium 250.86mg 31%
Potassium 74.5mg 5%
Total Carbs 5.92g 6%
Sugars 2.19g 26%
Dietary Fiber 0.62g 7%
Protein 1.3g 8%
Vitamin C 1.5mg 8%
Vitamin A 0.1mg 7%
Iron 0.3mg 5%
Calcium 21.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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