Garden Spinach-Potato Salad Recipe

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Garden Spinach-Potato Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the cucumbers, onion and 1/4 cup vinegar. Let stand for 20 minutes.
  2. Meanwhile, place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain. Transfer to a large bowl. Drizzle with remaining vinegar; sprinkle with garlic, salt, celery seed and pepper. Cool.
  3. Add the spinach, bacon, dill, oil and cucumber mixture; toss to coat. Serve at room temperature or chilled. Yield: 12 servings (1 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.79 Kcal (1318 kJ)
Calories from fat 180.02 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 53.57mg 18%
Sodium 1557.72mg 65%
Potassium 656.13mg 14%
Total Carbs 15.57g 5%
Sugars 1.46g 6%
Dietary Fiber 2.19g 9%
Protein 18.57g 37%
Vitamin C 9.9mg 16%
Iron 2mg 11%
Calcium 27mg 3%
Amount Per 100 g
Calories 156.2 Kcal (654 kJ)
Calories from fat 89.32 Kcal
% Daily Value*
Total Fat 9.92g 31%
Cholesterol 26.58mg 18%
Sodium 772.93mg 65%
Potassium 325.57mg 14%
Total Carbs 7.73g 5%
Sugars 0.73g 6%
Dietary Fiber 1.09g 9%
Protein 9.22g 37%
Vitamin C 4.9mg 16%
Iron 1mg 11%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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