Garden Pasta Fagioli Recipe

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Garden Pasta Fagioli
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Ingredients:

Directions:

  1. Brown ground meat and onion in large saucepan coated with unstick spray. Stir in tomatoes, tomato sauce, beef broth, canned beans (rinsed & drained), vegetables and uncooked macaroni. Bring mixture to a boil. Add T. sauce and seasonings. Cover, reduce heat, and simmer for 15 minutes until macaroni and vegetables are tender. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.99 Kcal (1411 kJ)
Calories from fat 31.34 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 27.22mg 9%
Sodium 1436.06mg 60%
Potassium 1100.55mg 23%
Total Carbs 56.6g 19%
Sugars 12.68g 51%
Dietary Fiber 10.65g 43%
Protein 22.04g 44%
Vitamin C 23.6mg 39%
Vitamin A 0.2mg 7%
Iron 3.9mg 22%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 80.08 Kcal (335 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 5%
Cholesterol 6.47mg 9%
Sodium 341.28mg 60%
Potassium 261.55mg 23%
Total Carbs 13.45g 19%
Sugars 3.01g 51%
Dietary Fiber 2.53g 43%
Protein 5.24g 44%
Vitamin C 5.6mg 39%
Vitamin A 0.1mg 7%
Iron 0.9mg 22%
Calcium 20mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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