Directions:
- Broth:.
- Bring stock to boil, add carrots, celery, onion, chicken base, garlic powder, and onion powder cook for 5 to 10 minutes.
- Add parsley, pepper, and cook for another 10 minutes.
- When vegetables are tender add chicken.
- Adjust seasoning by adding salt and extra pepper if needed.
- Dumplings:.
- Stir ingredients until soft dough forms.
- Drop by spoonfuls onto boiling stew; reduce heat to simmer.
- Cook uncovered 10 minutes then cover and cook 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.29 Kcal (717 kJ) | ||
| Calories from fat | 30.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 1529.28mg | 64% | |
| Potassium | 436.52mg | 9% | |
| Total Carbs | 28.18g | 9% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 46.78 Kcal (196 kJ) | ||
| Calories from fat | 8.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 5% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 1% | |
| Sodium | 417.63mg | 64% | |
| Potassium | 119.21mg | 9% | |
| Total Carbs | 7.7g | 9% | |
| Sugars | 1.81g | 26% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 0.85g | 6% | |
| Vitamin C | 5.8mg | 35% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 9% | |
| Calcium | 27.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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