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Calories in Usda Beans, kidney, red, mature seeds, cooked, boiled, without salt
360Calories
Amount Per 10 oz | |||
Calories | 360.05 Kcal (1507 kJ) | ||
Calories from fat | 12.76 Kcal | ||
% Daily Value* | |||
Total Fat | 1.42g | 2% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 5.67mg | 0% | |
Potassium | 1142.51mg | 24% | |
Total Carbs | 64.64g | 22% | |
Sugars | 0.91g | 4% | |
Dietary Fiber | 20.98g | 84% | |
Protein | 24.58g | 49% | |
Vitamin C | 3.4mg | 6% | |
Iron | 8.3mg | 46% | |
Calcium | 79.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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