Amount Per 1 Serving | |||
Calories | 477.17 Kcal (1998 kJ) | ||
Calories from fat | 91.18 Kcal | ||
% Daily Value* | |||
Total Fat | 10.13g | 16% | |
---|---|---|---|
Cholesterol | 29.59mg | 10% | |
Sodium | 314.22mg | 13% | |
Potassium | 1715.53mg | 37% | |
Total Carbs | 67.36g | 22% | |
Sugars | 4.62g | 18% | |
Dietary Fiber | 17.41g | 70% | |
Protein | 30.69g | 61% | |
Vitamin C | 3.5mg | 6% | |
Iron | 6.4mg | 35% | |
Calcium | 147mg | 15% |
Amount Per 100 g | |||
Calories | 254.45 Kcal (1065 kJ) | ||
Calories from fat | 48.62 Kcal | ||
% Daily Value* | |||
Total Fat | 5.4g | 16% | |
---|---|---|---|
Cholesterol | 15.78mg | 10% | |
Sodium | 167.56mg | 13% | |
Potassium | 914.81mg | 37% | |
Total Carbs | 35.92g | 22% | |
Sugars | 2.46g | 18% | |
Dietary Fiber | 9.28g | 70% | |
Protein | 16.37g | 61% | |
Vitamin C | 1.9mg | 6% | |
Iron | 3.4mg | 35% | |
Calcium | 78.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.