Rice With Caramelized Shallots from Melissa D'arabian Recipe

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Rice With Caramelized Shallots from Melissa D'arabian
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Ingredients:

Directions:

  1. In a medium saucepan, over medium heat, add the butter. When the butter has melted add the shallots and saute until very soft, about 5 minutes.
  2. Stir in the rice and add a pinch of salt.
  3. Raise the heat to high and cook, stirring to toast the rice, about 1 minute.
  4. Add the wine and cook until reduced by half.
  5. Pour in the stock and water and bring the mixture to a boil. Lower the heat, cover, and simmer until the liquid is absorbed, about 20 minutes.
  6. Season with salt, to taste. Transfer to a serving bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.9 Kcal (330 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 9.43mg 3%
Sodium 91.41mg 4%
Potassium 166.13mg 4%
Total Carbs 7.52g 3%
Sugars 3.55g 14%
Dietary Fiber 0.83g 3%
Protein 2.66g 5%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 47.82 Kcal (200 kJ)
Calories from fat 18.96 Kcal
% Daily Value*
Total Fat 2.11g 5%
Cholesterol 5.72mg 3%
Sodium 55.4mg 4%
Potassium 100.69mg 4%
Total Carbs 4.56g 3%
Sugars 2.15g 14%
Dietary Fiber 0.5g 3%
Protein 1.61g 5%
Vitamin C 1.3mg 4%
Iron 0.2mg 2%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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