Galley Salad Recipe

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Galley Salad
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Ingredients:

Directions:

  1. Place iceberg lettuce on a dinner plate.
  2. Arrange the radicchio, Bibb, and red leaf lettuce leaves decoratively around the edges of the plate.
  3. Form meats and cheese into cones and arrange around the rim of the plate.
  4. Place remaining ingredients in the center of the plate in a pile.
  5. Serve with dressing of your choice.
  6. Feel free to use different cold cut meats and cheeses as you please.
  7. You may also wish to use chunks of meat& cheese rather than slices.
  8. Note: Look for pepperoncini peppers in the pickled foods aisle; hearts of palm come canned or jarred and can be found at Asian markets and some well-stocked groceries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22095.31 Kcal (92509 kJ)
Calories from fat 8746.43 Kcal
% Daily Value*
Total Fat 971.83g 1495%
Cholesterol 11020.96mg 3674%
Sodium 20130.89mg 839%
Potassium 35006.29mg 745%
Total Carbs 18.06g 6%
Sugars 8.41g 34%
Dietary Fiber 4.6g 18%
Protein 3353.67g 6707%
Vitamin C 42.6mg 71%
Iron 155.8mg 866%
Calcium 2170.5mg 217%
Amount Per 100 g
Calories 140.61 Kcal (589 kJ)
Calories from fat 55.66 Kcal
% Daily Value*
Total Fat 6.18g 1495%
Cholesterol 70.13mg 3674%
Sodium 128.11mg 839%
Potassium 222.77mg 745%
Total Carbs 0.11g 6%
Sugars 0.05g 34%
Dietary Fiber 0.03g 18%
Protein 21.34g 6707%
Vitamin C 0.3mg 71%
Iron 1mg 866%
Calcium 13.8mg 217%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 522.1
    Points
  • 558
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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