Gabby Gourmet's the Widow's Quiche Recipe

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Gabby Gourmet's the Widow's Quiche
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  1. Preheat oven to 350 degrees.
  2. Brush beaten egg white over the pastry shell. Set aside to dry. (This will keep the crust from getting soggy.)
  3. In a large mixing bowl, combine the mayonnaise, flour, eggs and half-and-half. Blend well.
  4. Add desired meat, cheese, onions and nutmeg.
  5. Pour the mixture into the pastry shell. Sprinkle parsley over the top.
  6. Bake 40 to 45 minutes, until eggs are set and browned. Remove from oven and cool at least 10 minutes before slicing.
  7. *Use Swiss cheese with seafood and Jack cheese with the ham or bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.04 Kcal (2391 kJ)
Calories from fat 371.84 Kcal
% Daily Value*
Total Fat 41.32g 64%
Cholesterol 127.44mg 42%
Sodium 463.22mg 19%
Potassium 140.55mg 3%
Total Carbs 20.81g 7%
Sugars 1.03g 4%
Dietary Fiber 1.47g 6%
Protein 28.58g 57%
Vitamin C 3.7mg 6%
Iron 1.8mg 10%
Calcium 351mg 35%
Amount Per 100 g
Calories 278.26 Kcal (1165 kJ)
Calories from fat 181.19 Kcal
% Daily Value*
Total Fat 20.13g 64%
Cholesterol 62.1mg 42%
Sodium 225.72mg 19%
Potassium 68.49mg 3%
Total Carbs 10.14g 7%
Sugars 0.5g 4%
Dietary Fiber 0.72g 6%
Protein 13.93g 57%
Vitamin C 1.8mg 6%
Iron 0.9mg 10%
Calcium 171mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
  • 15

Good Points

  • saturated fat free

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