Directions:
- Preheat oven to 375.
- Fill parbaked shells and bake until set.
- Any filling you wish to use.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.47 Kcal (1086 kJ) | ||
| Calories from fat | 173.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 30% | |
|---|---|---|---|
| Cholesterol | 115.28mg | 38% | |
| Sodium | 453.28mg | 19% | |
| Potassium | 133.29mg | 3% | |
| Total Carbs | 13.22g | 4% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 158.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 242.09 Kcal (1014 kJ) | ||
| Calories from fat | 161.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.97g | 30% | |
|---|---|---|---|
| Cholesterol | 107.55mg | 38% | |
| Sodium | 422.91mg | 19% | |
| Potassium | 124.36mg | 3% | |
| Total Carbs | 12.33g | 4% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 8.21g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 7% | |
| Calcium | 147.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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