Fudgy Chocolate Coconut Milk Ice Cream (Parve) Recipe

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Fudgy Chocolate Coconut Milk Ice Cream (Parve)
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Ingredients
4
Count
Nutrition
76
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Put all ingredients into a sauce pan and whisk.
  2. Warm on medium-low heat until mixture just begins to simmer and foam.
  3. Remove from heat and rest 20 min until room temperature.
  4. Cover and chill in refrigerator at least 3 hours then freeze.
  5. Take out and stir periodically to keep the freezing even until completely frozen. (This will take 4-8 hours.).
  6. Eat and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.42 Kcal (320 kJ)
Calories from fat 11.91 Kcal
% Daily Value*
Total Fat 1.32g 2%
Sodium 1.4mg 0%
Potassium 61.07mg 1%
Total Carbs 17.82g 6%
Sugars 15.83g 63%
Dietary Fiber 1.18g 5%
Protein 0.75g 1%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 5mg 1%
Amount Per 100 g
Calories 338.58 Kcal (1418 kJ)
Calories from fat 52.75 Kcal
% Daily Value*
Total Fat 5.86g 2%
Sodium 6.19mg 0%
Potassium 270.56mg 1%
Total Carbs 78.96g 6%
Sugars 70.12g 63%
Dietary Fiber 5.25g 5%
Protein 3.3g 1%
Vitamin C 0.5mg 0%
Iron 2.4mg 3%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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