Coconut Milk Ice Cream Recipe

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Coconut Milk Ice Cream
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Ingredients
4
Count
Nutrition
109
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Shake can of coconut milk to mix well; pour into large chilled bowl or pitcher.
  2. Stir in cream, sugar and coconut rum until sugar is dissolved.
  3. Pour into ice cream maker and freeze according to manufacturers directions.
  4. Spoon into container,cover well and place in freezer to harden off.
  5. If desired, stir in flaked or toasted, flaked coconut before placing in freezer to harden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.9 Kcal (456 kJ)
Calories from fat 71.7 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 27.4mg 9%
Sodium 8.04mg 0%
Potassium 21.38mg 0%
Total Carbs 9.08g 3%
Sugars 8.4g 34%
Dietary Fiber 0.05g 0%
Protein 0.45g 1%
Vitamin C 0.3mg 0%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 341.08 Kcal (1428 kJ)
Calories from fat 224.57 Kcal
% Daily Value*
Total Fat 24.95g 12%
Cholesterol 85.81mg 9%
Sodium 25.17mg 0%
Potassium 66.96mg 0%
Total Carbs 28.42g 3%
Sugars 26.32g 34%
Dietary Fiber 0.15g 0%
Protein 1.4g 1%
Vitamin C 0.8mg 0%
Iron 0.1mg 0%
Calcium 42.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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