Fruit Slush Cups Recipe

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Fruit Slush Cups
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  1. In a large saucepan, combine the water, sugar and concentrates. Cook and stir over medium heat until sugar is dissolved. Stir in the fruit.
  2. Pour into a shallow 3-qt. freezer container. Cover and freeze for 8 hours or overnight. Remove from the freezer 1 hour before serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.97 Kcal (695 kJ)
Calories from fat 2.49 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 4.09mg 0%
Potassium 244.65mg 5%
Total Carbs 42.05g 14%
Sugars 37.44g 150%
Dietary Fiber 1.41g 6%
Protein 0.67g 1%
Vitamin C 30.9mg 51%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 95.37 Kcal (399 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 2.35mg 0%
Potassium 140.59mg 5%
Total Carbs 24.17g 14%
Sugars 21.52g 150%
Dietary Fiber 0.81g 6%
Protein 0.39g 1%
Vitamin C 17.7mg 51%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 5

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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