Directions:
- In a small saucepan, bring water and sugar to a boil, stirring constantly. Remove from the heat; stir in orange juice and lemonade concentrates. In a large bowl, combine the pineapple, bananas, watermelon, grapes, strawberries and peaches. Add juice mixture and mix well.
- Place about 1/2 cup fruit mixture in 5-oz. disposable plastic wine glasses with removable bottoms or 5-oz. disposable cups. Top each with four kiwi pieces. Cover and freeze until firm. May be frozen for up to 1 month. Remove from the freezer about 1-3/4 hours before serving. Yield: 18 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.24 Kcal (424 kJ) | ||
| Calories from fat | 2.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 2.49mg | 0% | |
| Potassium | 248.37mg | 5% | |
| Total Carbs | 25.55g | 9% | |
| Sugars | 21.95g | 88% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 39.3mg | 65% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 77.61 Kcal (325 kJ) | ||
| Calories from fat | 1.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 1.91mg | 0% | |
| Potassium | 190.4mg | 5% | |
| Total Carbs | 19.59g | 9% | |
| Sugars | 16.83g | 88% | |
| Dietary Fiber | 1.04g | 5% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 30.1mg | 65% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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